3 ways to deal with an overactive bladder

3 ways to deal with an overactive bladder

People with an overactive bladder (or OAB) experience a sudden and frequent urge to urinate. About 40% of women and 30% of men in the country deal with this condition, which can be caused by weak pelvic muscles, nerve damage, and excessive caffeine consumption. Those affected may have to urinate more often than usual and can even experience leakage. Here are a few treatment options, foods to eat and avoid, and ways to manage OAB: Treatment options Persistent symptoms should be discussed with a doctor so that they can determine the right course of treatment for OAB. Here are popular options that can be considered based on the doctor’s recommendation: Gemtesa: It is an FDA-approved prescription treatment for adults affected by OAB. It helps relieve urinary symptoms like urgency, frequency, and even incontinence. Gemtesa is an oral treatment, usually taken with water. Common side effects include diarrhea, headache, or nausea. Myrbetriq: It can help treat bladder issues like neurogenic detrusor overactivity and overactive bladder. This treatment option relaxes the detrusor, a bladder muscle, making it easier for the bladder to accommodate more urine and reduce OAB symptoms. Doctors recommend oral consumption of Myrbetriq once a day. Adults can have it with or without food, while children must take it with food.
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Top tips for managing rheumatoid arthritis

Top tips for managing rheumatoid arthritis

Rheumatoid arthritis is a chronic condition that affects one’s joints. In some cases, it can also damage several other body systems like blood vessels, the heart, lungs, eyes, and skin. It is an autoimmune disorder that occurs when your immune system starts mistakenly attacking your body’s tissues. The condition affects the joint’s lining, resulting in painful swelling, which can later cause joint deformity and bone erosion. Here are some treatment measures for rheumatoid arthritis: Treatment options for rheumatoid arthritis Actemra® It is a prescription, FDA-approved biological therapy for relief from rheumatoid arthritis. Actemra ® helps lower the inflammation in the body by directly blocking the action of a protein in your body called interleukin-6 (IL-6). Your doctor may administer it as a subcutaneous or intravenous injection. The former is administered at home or at a medical facility, but the latter is given solely at a medical facility. Plaquenil It is an FDA-approved prescription treatment that helps treat acute and chronic rheumatoid arthritis. It helps manage symptoms such as stiffness, inflammation, joint pain, and swelling. It is to be taken exactly as per the recommendation of one’s primary healthcare professional. Rinvoq® Rinvoq ® helps treat moderate to severe cases of rheumatoid arthritis in adults when tumor necrosis factor blockers were used but could not be tolerated or did not work well.
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4 practical ways to deal with psoriatic arthritis

4 practical ways to deal with psoriatic arthritis

Arthritis commonly affects people with psoriasis, a disease that results in red patches on the skin with silvery scales. Typically, people experience psoriasis years before they get diagnosed with this arthritis. It affects thirty percent of people with psoriasis. However, in some people, joint problems start before psoriasis or during the same time. Swelling, stiffness, and joint pain are the key signs of psoriatic arthritis. Here are the prevalent treatment options for psoriatic arthritis: Treatment options These prescriptions are known to work well against the symptoms of psoriatic arthritis: Otezla Otezla is an oral treatment plan that can be taken with or without food, or as the healthcare professional recommends. You should not chew, split, or crush the tablet before consumption. The recommended dosage depends on your response to treatment and condition. To keep side effects at bay, the doctor may start with a low Otezla dosage and gradually increase it. Rinvoq Rinvoq should be consumed by mouth with or without food, typically once daily or as the doctor recommends. Do not split, chew, or crush the tablet. It can release the entire dosage in one go and heighten the susceptibility to side effects. To get maximum benefit, you must use Rinvoq regularly.
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6 household plants that are toxic to dogs

6 household plants that are toxic to dogs

As a pet parent, you probably pet-proofed your home before getting a dog or a cat. You ensure that the animals have no access to the chocolates, the antifreeze, the repellents, and even put all the hazardous toys out of their reach. But, most of us forget about plants. Read on to know how those seemingly safe and aesthetic potted plants in your home or yard can be toxic for your pet dog: 6 household plants to keep way from your dogs Sago palm The sago palm plant is a very common sight in households worldwide. Its leafy green aesthetic makes it the perfect addition to your indoor plant collection. It is also effortless to care for, making it a popular plant choice for homes. But, you may want to remove it or steer clear of it if you have a dog. This is simply because sago palm is toxic to dogs. It contains an element known as cycasin, which, if consumed, can lead to a wide range of symptoms or be fatal. If your dog has ingested this plant, you may note symptoms such as diarrhea, vomiting, tremors, loss of balance, and even seizures. In worse cases, consuming the sago palm plant can also lead to liver failure or death.
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4 useful ways to manage Parkinson’s disease

4 useful ways to manage Parkinson’s disease

Parkinson’s is a nervous system disorder that affects around seven to ten million people worldwide. It occurs due to damage to specific nerve cells in the brain. The condition inhibits movement and leads to symptoms like tremors, stiffness, balance problems, and slurred or soft speech. These emerge gradually and may not be noticeable at the start. While the disease has no cure, the following treatments, meal plans, lifestyle tips, and therapies help manage Parkinson’s symptoms: Treatment options Treatment is necessary to manage the condition and must be started immediately after diagnosis. The popular options are: RYTARY RYTARY helps manage Parkinson’s symptoms like difficulty moving, shakiness, and stiffness. It contains two compounds: carbidopa and levodopa. Levodopa increases the levels of dopamine in the brain, a hormone necessary for normal brain function. On the other hand, carbidopa prevents levodopa breakdown. It also helps lower levodopa side effects , like vomiting and nausea. The dosage of RYTARY is usually thrice a day, but one must consult a doctor before using it. It should not be chewed or crushed but swallowed as a whole to lower the risks of side effects. ONGENTYS ONGENTYS is an oral treatment usually used once daily at bedtime or as the doctor recommends.
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Atopic dermatitis – 4 ways to manage the condition

Atopic dermatitis – 4 ways to manage the condition

Atopic dermatitis (AD) is a chronic skin disorder identified by itchy, dry, and inflamed skin. This condition begins in childhood and sometimes lingers through adulthood. Unfortunately, there is no clarity on the cause of atopic dermatitis. During a flare-up, the symptoms and inflammation can get worse when scratched. Despite no definitive cure, some treatment options can manage the symptoms. Let us look at the treatment methods, meal plans, and natural remedies to ease the condition: Treatment options DUPIXENT ® It is a prescription treatment that can help treat moderate to severe atopic dermatitis signs. You can use it alone or with other treatment measures. It is an interleukin inhibitor. You can find the DUPIXENT ® injection as a preservation-free, sterile, slightly opalescent to clear, yellow or colorless solution. But, this treatment option can result in severe side effects like pink eye, injection site reactions, new-onset or worsening eye symptoms, cold, and headache. This treatment option should be administered under professional care and supervision. In addition, consult the doctor for the recommended dosage. Upadacitinib and Eucrisa It is an oral Janus kinase (JAK)1-selective inhibitor that helps with severe atopic dermatitis, especially in patients who did not respond to other treatment measures.
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4 ways to relieve constipation

4 ways to relieve constipation

When constipated, one’s bowel movements become difficult and infrequent. People with constipation find it challenging to pass stool and can experience hard stool, bloating, or even nausea. Not having enough fiber or fluids can cause constipation, and factors like pregnancy, traveling, sedentary lifestyle, and stress can also increase the risk of developing this condition. Constipation is usually treatable and can be managed using the following treatment options, foods, and lifestyle changes: Treatment options Doctors can prescribe laxatives and other such options based on the severity of the condition. Here are a few popular options to treat constipation: Linzess: This increases the fluid content in the intestines, which accelerates the food movement through the gut. It also helps improve stool consistency and eases symptoms like discomfort, abdominal pain, straining, bloating, and feeling of incomplete bowel movements. Doctors recommend taking Linzess orally, at least half an hour before one’s first meal. Movantik: This option is prescribed to cure the kind of constipation that is a side effect of other treatment options that target non-cancer pain. Movantik curtails the impact of the other prescription treatments on the gut without blocking their effect on pain. This is an oral prescription treatment that should be taken on an empty stomach an hour before a meal or two hours after one.
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3 effective ways to manage high cholesterol levels

3 effective ways to manage high cholesterol levels

Cholesterol is a fatty substance in the blood that helps the body function. But excess, usually over 240 mg/dl, is harmful. High cholesterol affects nearly 40 percent of our country’s adult population. The leading causes include a meal plan high in saturated fat, a sedentary lifestyle, and stress. The ailment has no symptoms, making it hard to detect without a blood test. Here are the treatments, meal plans, and lifestyle tips for managing cholesterol levels: Treatment options There are two types of cholesterol: good cholesterol (also known as high-density lipoprotein or HDL) and bad cholesterol (low-density lipoprotein or LDL). High levels of bad cholesterol are more harmful, and most treatments aim to reduce its amount in the blood. Two popular treatment options are: LIVALO® LIVALO ® is an FDA-approved option for adults. It helps lower bad cholesterol by limiting the liver’s ability to produce it. The treatment works best with a healthy nutrition plan and exercise. The recommended dose for LIVALO ® is 2 mg daily, but it can go up to a maximum of 4 mg. Patients should consult a doctor to determine the correct dosage. It can have side effects like back pain and constipation. Repatha® Repatha® helps lower bad cholesterol by limiting the ability of a particular protein responsible for regulating the amount of cholesterol.
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10 mistakes to avoid on board a cruise vessel

10 mistakes to avoid on board a cruise vessel

Embarking on a sea cruise is a fabulous way to spend holidays with family and friends. Such a trip combines the very best of sun, sand, surf, and seafood to provide a relaxing experience. Unwinding on a luxury vessel away from the daily grind will put your mind at ease. However, a few things should be considered to ensure your holiday goes smoothly. Here are 10 mistakes to avoid while on a cruise ship: Not following the ship’s rules Every ship has a code of conduct that requires passengers to be on their best behavior and not undertake activities that could endanger their own lives and those of fellow passengers. Breaking this code of conduct could mean that the cruise staff is entitled to disembark you at the next port. For example, certain areas of the ship, such as the engine room, are only accessed by the technical crew and not passengers. Respect this rule to ensure your safety and that of others. Being rude to the crew and passengers Traveling on a cruise ship involves being in close quarters with a large number of people with varying personalities. In such circumstances, petty disagreements have the potential of blowing out of proportion.
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5 foods that can play a role in lowering cancer risk

5 foods that can play a role in lowering cancer risk

Cancer is an umbrella term that covers a wide range of conditions that are caused due to the rapid multiplication of abnormal or damaged cells in the body. The condition can originate in any part of the body and the cells usually spread or invade nearby organs, tissues, and muscles. While the exact cause of cancer is unknown, following specific food plans, as given below, can help reduce the risk of developing this condition: 5 foods that can help lower the risk of cancer Broccoli If you’re looking for a superfood that can help you lower your chances of cancer, you could try broccoli. An integral part of many healthy recipes, broccoli contains tons of antioxidants and vital nutrients that keep the body healthy. It also contains sulforaphane, which is known to have many strong anti-cancer properties. Studies conducted by the National Institute of Health have shown that sulforaphane can reduce the size as well the number of cancer cells in the breast by almost 75%. They also found that treating mice with sulforaphane reduced the prostate cancer cells and the volume of the tumor by greater than 50%. More research is needed to understand the role of sulforaphane in the fight against cancer.
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Best and worst foods for age-related macular degeneration

Best and worst foods for age-related macular degeneration

Age-related macular degeneration is an eye disease that affects the macula, a part of the retina at the back of the eye. The disease becomes worse over time and leads to blindness. While foods cannot correct macular degeneration-related vision changes, certain foods can help slow vision loss and maintain eye health. Similarly, certain foods are bad for eye health. Some of the foods to eat and avoid are as follows: Foods to eat Here are some of the best foods one can eat to combat macular degeneration: Salmon This fatty fish is high in two types of omega-3 fatty acids: EPA and DHA. These fats help fight inflammation, which is thought to play a role in the disease. In addition, they can also help reduce bad cholesterol levels, which are associated with the development of this eye condition. Besides salmon, sardines, mackerel, herring, and tuna, are also high in omega-3s. Spinach Among other beneficial nutrients, spinach contains plenty of carotenoids, especially lutein and zeaxanthin. These carotenoids are also found in the macula, where they help protect the cells necessary for vision. A great way to boost the number of carotenoids in the eyes is to load up on spinach and other leafy greens like kale, collard greens, and broccoli.
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